I am dedicated to supporting everyone in reaching their wellness goals and living their most fulfilling life. I am passionate about looking at ‘the big picture’ and wholeheartedly believe in holistic wellness.
I take pride in my ability to create a safe and welcoming space for others as they navigate through the therapeutic process. I believe in the power of an empathetic and warm supportive presence and am committed to being that for my clients.
In terms of approach, I like to draw from different styles such as person-centered, DBT, strength-based, humanistic, CBT, solution-based, and rational-emotive behavioural therapy. My goal is to adapt my approach to the needs of my clients.
My areas of interest include sports performance, people pleasing, perfectionism, anxiety, and helping clients find flow in balancing competing life roles. My goal is to support clients in developing and maintaining a lifestyle that aligns with their wellness goals. I work with clients of all genders aged 14+.
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If you are looking for Erin Bonner Psychology, you're in the right place! We have rebranded and are so thrilled to have you along with us for the journey!